Choosing Chia · by Jessica Hoffman★ 4.8
Vegan Pumpkin Spice Latte
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 5%
CARBS 21G55% OF CAL
1G FIBER15G OTHER5G TOTAL SUGAR
FAT 7G40% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 5-minute vegan pumpkin spice latte blended with oat milk and coffee. A cozy fall drink without dairy.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 shots espresso (or 4 if you like it strong)
- 2 tbsp pumpkin puree
- 1/2 tsp pumpkin pie spice
- 1 tsp maple syrup
- 1 cup oat milk
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 5%
CARBS 21G55% OF CAL
1G FIBER15G OTHER5G TOTAL SUGAR
FAT 7G40% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 116mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 378mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.