Vegan Richa · by Vegan Richa★ 5.0 (13)
Vegan Pumpkin Sage Pasta
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 14%
CARBS 46G66% OF CAL
6G FIBER28G OTHER12G TOTAL SUGAR
FAT 8G26% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pumpkin and sage pasta with toasted breadcrumbs and crispy sage leaves. A seasonal, plant-based pasta dish with warming fall flavors.
mainamericanpasta🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 to 8 oz Rotini or Fusilli pasta
- 1 tsp extra virgin oil
- 8 sage leaves (chopped)
- 1 to 1.5 tsp fresh thyme leaves (or 1/2 tsp dried thyme)
- 2 cloves of garlic (minced)
- 1 to 2 Tbsp tomato paste
- 3/4 cup pumpkin puree or use sweet potato puree
- 3/4 to 1 cup non dairy milk like coconut or almond
- 1/2 tsp salt
- black pepper to taste
- 1 tsp extra virgin olive oil
- 6 fresh sage leaves (julienned)
- 2 to 3 Tbsp breadcrumbs ( or coarsely ground cashews or pumpkin seeds)
- a generous pinch of salt and pepper
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 14%
CARBS 46G66% OF CAL
6G FIBER28G OTHER12G TOTAL SUGAR
FAT 8G26% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 997mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 104mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 997MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.