
Well Plated · by Erin Clarke★ 5.0 (11)
Vegan Pumpkin Pie
NUTRITION · PER SERVING420M COOK
CAL 22%·PRO 22%
CARBS 25G23% OF CAL
6G FIBER5G ADDED12G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 36G73% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-bake vegan pumpkin pie sweetened with dates and spiced with warming spices. Naturally egg-free and dairy-free, it's a cozy fall dessert.
dessertamericanbaked good⚙️ food processor🥧 baking dish⚡ microwave🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 ½ cups almond flour
- ¼ cup granulated sugar
- ¼ teaspoon kosher salt
- 6 tablespoons vegan butter substitute
- 3 ½ tablespoons coconut oil
- 10 medjool dates (pitted)
- 1 ¼ cups canned pumpkin or pumpkin puree*
- ½ cup plus 1 tablespoon creamy unsalted almond butter
- 1 ¼ teaspoons ground cinnamon
- ¼ teaspoon ground ginger (slightly heaped)
- ¼ teaspoon ground nutmeg
- 2 teaspoons pure vanilla extract
- ½ teaspoon maple extract
- Lots of whipped coconut cream (or regular whipped cream if you don't need the pie to be dairy free)
At a glance
PER SERVING · TIME 420M
CAL 22%·PRO 22%
CARBS 25G23% OF CAL
6G FIBER5G ADDED12G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 36G73% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 20m
- Sodium
- 87mg
- Total sugar
- 17g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
