Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.6 (13)
Vegan Pumpkin Pancakes
NUTRITION · PER SERVING28M COOK
CAL 7%·PRO 7%
CARBS 23G64% OF CAL
3G FIBER14G OTHER6G TOTAL SUGAR
FAT 4G25% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pumpkin pancakes flavored with cinnamon and spice, made with flax and almond milk. Serve them warm with maple syrup, pecans, and yogurt for a fall breakfast.
mainamericanbaked good🍳 skilletdairy freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon ground flaxseed + 3 tablespoons water
- 1½ cups (180g) all-purpose flour* (see note below)
- 2 tablespoons cane sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- heaping 1 teaspoon cinnamon
- heaping ¼ teaspoon sea salt
- ½ cup canned pumpkin puree
- 1 cup plus 3 tablespoons almond milk (at room temperature)
- 2 tablespoon melted coconut oil (plus more for brushing)
- 1½ teaspoons vanilla extract
- Maple syrup (not optional)
- Yogurt or vegan yogurt (optional)
- Pecans (optional)
At a glance
PER SERVING · TIME 28M
CAL 7%·PRO 7%
CARBS 23G64% OF CAL
3G FIBER14G OTHER6G TOTAL SUGAR
FAT 4G25% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 16m
- Sodium
- 176mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 85mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.