Nora Cooks · by Nora★ 4.9 (34)
Vegan Pumpkin Pancakes
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 11%
CARBS 29G60% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER5G TOTAL SUGAR
FAT 6G27% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pumpkin pancakes with warming spices like cinnamon, ginger, and nutmeg. Fluffy and moist with a cozy fall flavor, topped with maple syrup and pecans. A satisfying vegan breakfast.
mainamericanbaked good🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3/4 cup pumpkin puree
- 1 cup soy milk
- 1/2 cup water
- 2 tablespoons neutral flavored oil (or applesauce)
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 11%
CARBS 29G60% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER5G TOTAL SUGAR
FAT 6G27% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 211mg
- Total sugar
- 5g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.