Food Faith Fitness · by Taylor Kiser★ 4.6 (7)
Vegan Pumpkin Muffins
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 6%
CARBS 31G64% OF CAL
3G FIBER13G OTHER15G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft spiced pumpkin muffins made with plant-based ingredients. A quick fall treat that's dairy-free and naturally sweetened.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups all-purpose flour ((or use gluten-free 1:1))
- 1 teaspoon salt
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger
- 1/8 teaspoon allspice
- 1 15-ounce can of pumpkin purée
- 1/2 cup sugar
- 1/2 cup brown sugar (packed)
- 1/3 cup unsweetened almond milk
- 5 tablespoons avocado oil (or any neutral-flavored oil)
- 1 tablespoon apple cider vinegar
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 6%
CARBS 31G64% OF CAL
3G FIBER13G OTHER15G TOTAL SUGAR
FAT 6G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 306mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.