Making Thyme for Health · by Sarah Rotavera★ 5.0 (1)
Vegan Pumpkin Gingerbread
NUTRITION · PER SERVING75M COOK
CAL 15%·PRO 7%
CARBS 51G66% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER32G TOTAL SUGAR
FAT 12G36% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, spiced gingerbread made with whole grain flour, pumpkin, and molasses. Rich and seasonal, perfect for holiday sharing.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1½ cups whole wheat or spelt flour (sub GF all-purpose for gluten-free)
- 2 teaspoons ground ginger
- 1½ teaspoons ground cinnamon
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon fine sea salt
- 1 cup pumpkin puree
- ½ cup coconut sugar (can also use cane sugar or brown sugar)
- ⅓ cup unsulphured molasses
- ¼ cup warm water
- 1 teaspoon vanilla extract
- ½ cup melted coconut oil
At a glance
PER SERVING · TIME 75M
CAL 15%·PRO 7%
CARBS 51G66% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER32G TOTAL SUGAR
FAT 12G36% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 235mg
- Total sugar
- 32g
- Added sugar
- ≥31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 493mg
- Calcium
- 156mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.