Jessica in the Kitchen · by Jessica Hylton★ 5.0 (6)
Vegan Pumpkin French Toast
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 18%
CARBS 48G52% OF CAL
6G FIBER26G OTHER16G TOTAL SUGAR
FAT 14G34% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick bread slices dipped in a pumpkin-spiced vegan custard and fried until golden. A warm, comforting fall breakfast that feels indulgent and satisfying.
mainamericanegg dish🍳 skilletdairy freevegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup unsweetened almond milk
- 1 flax eggs - Learn how to make a flax egg or see notes*
- 1 teaspoon vanilla extract
- 1 1/2 teaspoons pumpkin spice
- 1/2 teaspoon cinnamon
- 1/2 cup pumpkin puree
- 2 teaspoons maple syrup
- 8 slices thick toast bread
- Maple syrup (for serving)
- Extra cinnamon (for sprinkling)
- Coconut cream* (for topping)
- Candied pecans (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 18%
CARBS 48G52% OF CAL
6G FIBER26G OTHER16G TOTAL SUGAR
FAT 14G34% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 318mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 306mg
- Calcium
- 281mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.