It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (11)
Vegan Pumpkin French Toast
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 19%
CARBS 62G69% OF CAL
3G FIBER44G OTHER15G TOTAL SUGAR
FAT 8G20% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, crispy-edged French toast infused with pumpkin and warm spices. A comforting breakfast dish that's naturally sweetened with maple syrup.
mainfrencheggsdairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/2 cup + 2 tablespoons plant-based milk ((such as oat or soy))
- 1 1/2 tablespoons cornstarch
- 1/2 cup pumpkin pureé ((cooked and pureéd pumpkin, I use canned) (not pumpkin pie filling))
- 2 tablespoons maple syrup ((plus more for serving))
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- light oil ((such as canola or vegetable) for frying)
- 6 slices day-old bread ((gluten-free if preferred))
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 19%
CARBS 62G69% OF CAL
3G FIBER44G OTHER15G TOTAL SUGAR
FAT 8G20% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 435mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 295mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.