Meaningful Eats · by Erin Collins★ 5.0 (4)
Vegan Pumpkin Breakfast Cookies (No Oatmeal!)
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 6%
CARBS 18G52% OF CAL
2G FIBER7G OTHER9G TOTAL SUGAR
FAT 7G44% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy, spiced vegan cookies made with pumpkin, almond butter, and seeds. A wholesome breakfast or snack cookie packed with fiber and nutrients.
dessertamericanbaked good🍪 sheet pan🥣 mixer⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1/2 cup almond butter (give it a good stir before measuring)
- 1/2 cup pumpkin
- 2 teaspoons lemon juice
- 1 teaspoon vanilla
- 2/3 cup arrowroot powder
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup maple syrup
- 1/2 cup hot water
- 1/2 cup ground flaxseed
- 1/2 cup chocolate chips
- 1/4 cup dried cherries
- 1/4 cup pumpkin seeds (raw and unsalted)
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 6%
CARBS 18G52% OF CAL
2G FIBER7G OTHER9G TOTAL SUGAR
FAT 7G44% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 90mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 43mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 90MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.