A Pinch of Healthy · by Marjorie @APinchOfHealthy
Vegan Pumpkin Bread
NUTRITION · PER SERVING75M COOK
CAL 9%·PRO 7%
CARBS 31G72% OF CAL
2G FIBER14G OTHER14G TOTAL SUGAR
FAT 4G21% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist pumpkin bread made with banana and avocado oil for moisture and binding. The name claims it's vegan, but the recipe includes egg and yogurt, so it is not vegan.
dessertamericanbaked good🥣 mixer🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 2/3 cup unbleached all purpose flour ((spooned and leveled))
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon pumpkin pie spice
- 3/4 cup sugar ((side note: I always put sugar in with the wet ingredients, even though it is technically a dry good))
- 1 medium banana (mashed)
- 2 Tablespoons avocado oil ((see recipe notes for oil free option))
- 1/2 cup plant-based yogurt ((plain, unsweetened - I am using Silk soy))
- 1/2 can of 100% pureed pumpkin ((7.5 ounces))
- 1 flax egg
- 1 teaspoon pure vanilla extract
- 1.5 tablespoon old fashion oats ((optional garnish))
At a glance
PER SERVING · TIME 75M
CAL 9%·PRO 7%
CARBS 31G72% OF CAL
2G FIBER14G OTHER14G TOTAL SUGAR
FAT 4G21% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 154mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.