Oh My Veggies · by Nicole★ 5.0 (2)
Vegan Pumpkin Bars
NUTRITION · PER SERVING65M COOK
CAL 20%·PRO 5%
CARBS 67G68% OF CAL
3G FIBER12G OTHER53G TOTAL SUGAR
FAT 16G36% OF CAL
12G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft pumpkin spice bars topped with vegan cream cheese frosting. Warm and sweet with fall flavors, they're a festive seasonal treat.
dessertamericanbaked good🥣 mixer🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 tbsp ground flax seed
- ¼ cup water
- 1 2/3 cups sugar
- 1 cup coconut oil (or vegetable oil)
- 15 oz pumpkin puree (canned)
- 2 cups all purpose flour
- 2 tsp baking powder
- 1 tsp baking soda
- 2 tsp ground cinnamon
- 1 tsp ground nutmeg
- 1 tsp salt
- 8 oz vegan cream cheese (softened at room temperature)
- ½ cup vegan margarine
- 4 cups powdered sugar
- 1 tsp vanilla extract
- 1 tsp maple syrup
At a glance
PER SERVING · TIME 65M
CAL 20%·PRO 5%
CARBS 67G68% OF CAL
3G FIBER12G OTHER53G TOTAL SUGAR
FAT 16G36% OF CAL
12G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 20m
- Sodium
- 255mg
- Total sugar
- 53g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.