Simply Quinoa · by Alyssa★ 4.5 (2)
Vegan Pumpkin Alfredo Noodles
NUTRITION · PER SERVING15M COOK
CAL 30%·PRO 33%
CARBS 104G69% OF CAL
17G FIBER81G OTHER6G TOTAL SUGAR
FAT 15G22% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky vegan alfredo sauce made from cashews and pumpkin coats pasta in a fall-inspired twist on the classic. Creamy and comforting without dairy.
mainitalianpasta🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup raw cashews
- 2 cups hot water
- 2 tablespoons olive oil
- 3 garlic cloves (, minced)
- Salt & pepper to taste
- 1/4 teaspoon ground sage ((optional))
- 1 cup pumpkin puree
- 1/2 cup nutritional yeast
- 1 lb gluten-free pasta ((your choice!))
At a glance
PER SERVING · TIME 15M
CAL 30%·PRO 33%
CARBS 104G69% OF CAL
17G FIBER81G OTHER6G TOTAL SUGAR
FAT 15G22% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 226mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 639mg
- Calcium
- 30mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.