Nora Cooks · by Nora★ 5.0 (5)
Vegan Protein Shake
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 42%
CARBS 35G45% OF CAL
7G FIBER0G ADDED16G INTRINSIC13G OTHER16G TOTAL SUGAR
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick four-ingredient smoothie blending banana, soy milk, peanut butter, and vegan protein powder. Creamy and filling, ideal for breakfast or a post-workout snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 medium banana, frozen if possible
- 3/4 cup vanilla soy milk
- 1 tablespoon creamy peanut butter
- 1 scoop Orgain chocolate protein powder*
- 8 large ice cubes
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 42%
CARBS 35G45% OF CAL
7G FIBER0G ADDED16G INTRINSIC13G OTHER16G TOTAL SUGAR
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 279mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 100mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.