Nora Cooks · by Nora★ 5.0 (23)
Vegan Protein Pancakes
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 12%
CARBS 15G47% OF CAL
2G FIBER10G OTHER3G TOTAL SUGAR
FAT 5G32% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy protein pancakes made with vegan protein powder and simple pantry ingredients. A filling breakfast or pre-workout meal that keeps you satisfied for hours.
mainamericanbaked good🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup all purpose flour (or whole wheat pastry, gluten free)
- 1/3 cup vegan protein powder
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 2 tablespoons granulated sugar (or maple syrup)
- 1 1/2 cups soy milk (or other plant milk)
- 2 tablespoons canola oil (or applesauce)
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 12%
CARBS 15G47% OF CAL
2G FIBER10G OTHER3G TOTAL SUGAR
FAT 5G32% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 217mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.