FeelGoodFoodie · by Yumna Jawad★ 5.0 (343)
Vegan Protein Bars
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 23%
CARBS 40G53% OF CAL
6G FIBER0G ADDED0G INTRINSIC13G OTHER21G TOTAL SUGAR
FAT 12G37% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake protein bars with peanut butter, dates, and oats sweetened naturally. A nutritious energy bar for post-workout snacking.
starteramerican⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup creamy peanut butter
- 8 large pitted dates
- ¼ cup almond milk
- 1 teaspoon vanilla extract
- 1 ½ cups rolled oats
- ½ cup vegan protein powder
- ¼ cup ground flaxseed
- ¼ teaspoon salt
- ¼ cup mini chocolate chips
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 23%
CARBS 40G53% OF CAL
6G FIBER0G ADDED0G INTRINSIC13G OTHER21G TOTAL SUGAR
FAT 12G37% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 197mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.