The Big Man's World · by Arman Liew★ 5.0 (275)
Vegan Protein Bars
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 20%
CARBS 9G19% OF CAL
2G FIBER10G ADDED1G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 6G28% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake protein bars made with oats, protein powder, and almond butter, offering 11 grams of protein each. Thick, chewy, and satisfying as an on-the-go snack.
starteramerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 1/2 cups rolled oats (225g, gluten-free, if needed)
- 2 cups vanilla protein powder (200g, See post for recommendations)
- 1 cup almond butter (250g, Can use any nut or seed butter)
- 1 cup brown rice syrup (340g)
- 1 cup vegan chocolate chips (170g, Optional)
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 20%
CARBS 9G19% OF CAL
2G FIBER10G ADDED1G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 6G28% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 4m
- Sodium
- 46mg
- Total sugar
- 11g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 80mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.