Vegan Power Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan grain bowl built on roasted sweet potatoes and kale, topped with spiced chickpeas and dressed with a creamy white bean and apple cider vinegar dressing. Hearty, satisfying, and loaded with vegetables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 Tablespoons + 2 teaspoons olive oil (divided)
- 1 lb sweet potato (peeled and chopped into chunks)
- ¼ cup diced red onion
- ¼ teaspoon cumin
- 3 oz chopped curly kale (about 1 ¼ cup)
- ¾ cup canned chickpeas (drained and rinsed)
- ½ Tablespoon brown sugar
- ½ teaspoon chili powder
- ¾ cup cannellini beans (drained and rinsed)
- 1 Tablespoon apple cider vinegar
- ½ teaspoon ground pepper (divided)
- 1 ¼ teaspoon sea salt (divided)
At a glance
PER SERVING · TIME 38M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 28m
- Sodium
- 1627mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 236mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1627MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.