Jessica in the Kitchen · by Jessica Hylton★ 5.0 (4)
Vegan Potstickers (Chinese Dumplings)
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 5%
CARBS 7G51% OF CAL
1G FIBER5G OTHER1G TOTAL SUGAR
FAT 2G30% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade dumplings with tofu, carrots, and chard wrapped in wonton skins, steamed and served with a sweet-spicy dipping sauce. A plant-based take on a Chinese classic.
starterchinesetofu♒ steamer🍪 sheet pandairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 circular wonton wrappers
- 1/2 carrot (grated)
- 3/4 cup baby swiss chard (chopped)
- 3 teaspoon chopped green onion or two stalks
- 2 teaspoon freshly minced ginger
- 1 clove garlic (chopped finely)
- 8 ounces tofu (pressed for 30 minutes)
- 1/4 teaspoon ground black pepper
- 1 teaspoon liquid aminos (or soy sauce)
- 1 teaspoon sesame oil
- 1/2 teaspoon rice wine vinegar
- pinch salt
- 2 teaspoons maple syrup or agave nectar
- 1.5 tablespoons soy sauce
- 1/2 tablespoon sesame seeds
- 1 teaspoon ground ginger
- 1/4 teaspoon red pepper flakes
- Chopped scallions (for garnish)
- sesame seeds (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 5%
CARBS 7G51% OF CAL
1G FIBER5G OTHER1G TOTAL SUGAR
FAT 2G30% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 216mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 91mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.