40 Aprons · by Cheryl Malik★ 5.0 (1)
Vegan Potato Soup
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 13%
CARBS 48G46% OF CAL
9G FIBER3G ADDED5G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 21G46% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, comforting vegan potato soup finished with plant-based toppings like bacon and sour cream. Filling and family-friendly, it's ready in about 30 minutes.
mainsoup🌀 blender🫕 dutch oven🥄 saucepan
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons vegan butter
- ½ of one medium yellow onion (chopped, about ¾ cup)
- 4 cloves garlic (minced)
- ⅓ cup all-purpose flour
- 3 pounds Yukon gold potatoes (peeled, diced into 1" pieces; approximately 6 large potatoes)
- 3 cups vegetable broth
- 2 cups vegan half-and-half (or vegan milk)
- 2 teaspoons salt
- ½ teaspoon freshly ground black pepper
- ⅛ teaspoon liquid smoke
- ⅔ cup vegan sour cream (optional)
- vegan bacon bits
- vegan shredded cheese
- vegan sour cream
- thinly sliced chives
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 13%
CARBS 48G46% OF CAL
9G FIBER3G ADDED5G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 21G46% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1313mg
- Total sugar
- 8g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1143mg
- Calcium
- 166mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.