Vegan Potato Skins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked potato skins filled with vegan cheese sauce and crispy tempeh bacon bits, topped with avocado oil and seasonings. A healthier baked take on the classic fried appetizer. Perfect for parties and gatherings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 6 to 8 small to medium-sized Russet potatoes (halved)
- 2 to 3 tablespoons avocado oil
- 2 cups vegan cheese sauce
- Chives or green onions (to garnish)
- 3 tablespoons tamari
- 1 tablespoon apple cider vinegar
- 2 teaspoons liquid smoke
- 1 teaspoon pure maple syrup
- ½ teaspoon smoked paprika
- ⅛ teaspoon ground cumin
- 1 (8 oz) package tempeh (chopped into small bits or crumbled (make sure it's gluten-free if needed!))
At a glance
PER SERVING · TIME 105M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 1h
- Sodium
- 519mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 39mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.