Oh My Veggies · by Nicole
Vegan Potato Salad With Smoky Tempeh
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 40%
CARBS 52G29% OF CAL
6G FIBER41G OTHER6G TOTAL SUGAR
FAT 48G61% OF CAL
6G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan potato salad with smoky tempeh, crunchy vegetables, and a tahini-based dressing. Ready in under 30 minutes, this summer side is hearty and satisfying.
sideamericansaladtofu🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 oz tempeh (chopped into bite-sized pieces)
- 2 tsp liquid smoke
- 2 tbsp tamari
- 1/2 tsp paprika
- 1 tbsp maple syrup
- 1/2 tsp garlic granules
- 2 lbs new potatoes (chopped)
- 1/2 large red onion (chopped)
- 1/2 large cucumber (chopped)
- 1 cup vegan mayonnaise
- 1 1/2 tbsp tahini
- 1/2 tsp salt
- 2 tbsp nutritional yeast
- 1 tsp sea salt (or to taste)
- 1/4 cup dill (chopped)
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 40%
CARBS 52G29% OF CAL
6G FIBER41G OTHER6G TOTAL SUGAR
FAT 48G61% OF CAL
6G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1156mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 80mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.