Connoisseurus Veg · by Alissa Saenz★ 4.8 (5)
Vegan Potato Dill Soup
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 14%
CARBS 43G42% OF CAL
5G FIBER0G ADDED8G INTRINSIC30G OTHER8G TOTAL SUGAR
FAT 26G57% OF CAL
22G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup of potatoes, carrots, and onions flavored with dill and coconut milk. Warm and comforting, perfect for a light meal on a chilly day.
mainamericansoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegan butter
- 1 medium onion, (diced)
- 2 medium carrots, (sliced)
- 4 cups vegetable broth
- 1 (13.5 ounce/400ml) can full-fat coconut milk
- 1 1/2 pounds russet potatoes, ((about 2 medium potatoes) scrubbed and diced (1/2-inch))
- 1 tablespoon lemon juice
- 1/2 teaspoon ground nutmeg
- 1 cup chopped fresh dill ((about 1 medium bunch))
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 14%
CARBS 43G42% OF CAL
5G FIBER0G ADDED8G INTRINSIC30G OTHER8G TOTAL SUGAR
FAT 26G57% OF CAL
22G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 848mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1104mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 848MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.