Oh My Veggies · by Nicole
Vegan Polish Cucumber Salad (Mizeria)
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 3%
CARBS 7G76% OF CAL
1G FIBER1G ADDED3G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 1G16% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Polish cucumber salad with fresh dill, garlic, and soy yogurt dressing. Crunchy, tangy, and ready in under 10 minutes, perfect for summer gatherings.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 large cucumbers
- 1 cup dill (chopped)
- 1/2 cup spring onion (chopped)
- 2 cloves garlic (minced)
- 1 cup soy yoghurt
- 1 tsp salt
- 1/2 tsp pepper
- 1 tbsp sugar
- 1/4 cup lemon juice ((1 large lemon))
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 3%
CARBS 7G76% OF CAL
1G FIBER1G ADDED3G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 1G16% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 297mg
- Total sugar
- 4g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.