Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (2)
Vegan Poke Bowl
NUTRITION · PER SERVING10M COOK
CAL 45%·PRO 54%
CARBS 142G63% OF CAL
21G FIBER90G OTHER32G TOTAL SUGAR
FAT 30G30% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful vegan poke bowl with watermelon as the protein base, topped with avocado, edamame, and fresh vegetables over rice. Light, refreshing, and quick to assemble.
mainbowldairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 serving of Watermelon Tuna
- Slices of avocado
- Sesame seeds on watermelon and avocado both black and white
- White rice
- Pickled ginger
- Carrots
- Cucumber
- Nori sheets
- Edamame
- A vegan spicy mayo as a drizzle
At a glance
PER SERVING · TIME 10M
CAL 45%·PRO 54%
CARBS 142G63% OF CAL
21G FIBER90G OTHER32G TOTAL SUGAR
FAT 30G30% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 495mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2208mg
- Calcium
- 180mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.