Vegan Pizza with Tempeh Sausage
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade vegan pizza with a quick-rise dough and tempeh sausage crumbles seasoned with fennel and spices. Topped with bell peppers, basil, and dairy-free cheese for a satisfying plant-based dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2-2 1/4 cups all purpose flour
- 2 1/4 teaspoons instant yeast (1 packet)
- 1 tablespoon sugar
- 3/4 teaspoon salt
- 3/4 cup warm water, not too hot or it will kill the yeast
- 1 tablespoon olive oil
- 8 ounce package tempeh
- 3 cloves garlic, minced
- 2 teaspoons fennel seeds
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon red chili pepper flakes
- 2 tablespoons low sodium soy sauce
- pizza sauce
- vegetables of choice: diced green bell pepper, red onion, olives, mushrooms, tomatoes
- Shreddable Vegan Mozzarella
- Easy Stretchy Vegan Mozzarella
- or store bought shredded vegan cheese of choice
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 679mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 679MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.