Vegan Richa · by Vegan Richa★ 4.9 (8)
Vegan Pizza Dip
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 12%
CARBS 19G41% OF CAL
4G FIBER10G OTHER6G TOTAL SUGAR
FAT 10G47% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm vegan pizza dip with sautéed mushrooms, olives, and a cashew-based mozzarella sauce. Served warm for dipping.
starter🥧 baking dish🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz jar pizza sauce (see quick sauce recipe below)
- 1 tomato thinly sliced
- 1/4 cup sliced olives
- 2 tbsp chopped fresh basil
- 2 tsp olive oil
- 1/2 medium onion
- 8 oz sliced white or cremini mushrooms (or a combination with portabella and shiitake)
- 1/4 tsp dreid thyme
- 1/4 tsp salt or more salt
- 1/4 tsp pepper flakes
- 1/3 heaping cup raw cashews (soaked for 5 mins in warm water if needed)
- 1.5 to 2 tbsp tapioca starch
- 2 cloves roasted garlic (or 1 small raw garlic clove)
- 1 tsp lemon juice
- 2 tsp extra virgin olive oil
- 1/2 tsp white miso (use chickpea miso to make soy-free or omit)
- 1/2 to 3/4 tsp salt
- 1 tbsp or more nutritional yeast
- 3/4 cup + water
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 12%
CARBS 19G41% OF CAL
4G FIBER10G OTHER6G TOTAL SUGAR
FAT 10G47% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 910mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 657mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 910MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.