Vegan Pineapple Glazed Ham
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky tofu prepared as a ham substitute, glazed with sweet spiced pineapple and decorated with pineapple rings and maraschino cherries. A playful vegan take on the holiday classic, suitable for Easter, Christmas, or any gathering.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 blocks (350 g/ 12.3oz each) extra-firm tofu (drained)
- 1/3 cup soy sauce ((gluten-free if preferred))
- 2 teaspoons garlic powder
- 1 teaspoon liquid smoke
- 1 (398 ml/ 14 fl oz) can sliced pineapple in juice (juice and slices separated (see notes if using fresh pineapple))
- 1/3 cup water
- 1/4 cup brown sugar
- 1 tablespoon Dijon mustard
- 1 cinnamon stick ((or 1/4 teaspoon ground cinnamon))
- 4 whole cloves ((the spice) (or 1 pinch ground cloves))
- maraschino cherries (optional for topping (check to make sure they are vegan))
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 847mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 350mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 847MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.