Vegan Pineapple Fried Rice
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It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 4.8 (16)

Vegan Pineapple Fried Rice

NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 18%
CARBS 31G54% OF CAL
3G FIBER20G OTHER8G TOTAL SUGAR
FAT 9G35% OF CAL
2G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick, one-pan fried rice loaded with tofu, vegetables, pineapple, and cashews with curry and sriracha. Perfect for busy weeknights and tastes far better than takeout.

mainthaibowltofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 1 block (350 g/ 12.3oz) extra-firm tofu (drained and cut into small cubes (no need to press it))
  • 2 tablespoon(s) soy sauce ((gluten-free if preferred))
  • 1 tablespoon sesame oil (divided)
  • 1 teaspoon garlic powder
  • 1 tablespoon light oil ((such as canola or vegetable))
  • 1 red bell pepper (chopped)
  • 1 medium carrot (peeled and grated)
  • 1 bunch (about 6) green onions (chopped, white and light green parts separated from dark green parts)
  • 1/2 cup raw cashews
  • 4 clove(s) garlic (minced or pressed)
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 3 cup(s) cooked and cooled rice ((leftover rice works great))
  • 1 can 14 fl oz/ 398 ml pineapple tidbits (drained (save the juice) (or 1 cup freshly chopped))
  • 1/2 cup fresh or frozen peas
  • 1/2 tablespoon Sriracha ((optional for spice))
PREP
15M
SODIUM
231MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.