Vegan Pecan Pie Bars - Date Sweetened Glutenfree
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Vegan Richa · by Vegan Richa★ 5.0 (38)

Vegan Pecan Pie Bars - Date Sweetened Glutenfree

NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 9%
CARBS 25G43% OF CAL
3G FIBER18G SUGAR4G OTHER
FAT 14G56% OF CAL
2G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Vegan pecan pie bars with a gluten-free crust and no-cook date caramel layer, naturally sweetened. A naturally sweetened dessert that's naturally gluten-free.

dessertamericanbaked gooddairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • 1 cup almond flour
  • 3 tablespoons tapioca starch
  • 2 tablespoons oat flour, certified Glutenfree if needed (or use white rice flour )
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon refined coconut oil (semi-solid)
  • 3 tablespoons maple syrup
  • 9 soft Medjool dates
  • 2 tablespoons almond butter
  • 1/2 cup non-dairy milk such as almond milk or oat milk (or more, if needed)
  • 1 cup pecans halves and chopped (I use and 1/2 cup of halves and 1/2 cup chopped)
  • 1 tablespoon maple syrup
  • 2 teaspoons coconut sugar (or brown sugar )
  • 1/8 teaspoon cinnamon
PREP
15M
SODIUM
45MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.