Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (3)
Vegan Pecan Bars
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 10%
CARBS 24G41% OF CAL
3G FIBER10G SUGAR11G OTHER
FAT 14G54% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan cookie bars combining almond butter, pecan, and oats with vanilla and maple syrup. Easy to make with minimal equipment, these are chewy and subtly sweet.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1/2 cup almond or oat milk
- 1/2 cup melted vegan butter
- 1/2 cup almond butter or peanut butter
- 1/2 cup sugar
- 1/4 cup maple syrup
- 1 tsp vanilla
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup rolled or quick oats
- 1 1/2 cup regular or gluten free all purpose flour
- 1/4 cup almond butter
- 1/4 cup chopped pecans
- 1 tsp sea salt flakes
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 10%
CARBS 24G41% OF CAL
3G FIBER10G SUGAR11G OTHER
FAT 14G54% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 256mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.