Vegan Peanut Butter Pretzel Truffles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter and date truffles dipped in semisweet chocolate and topped with crushed pretzels. Sweet, salty, and textural in every bite with wholesome dates as the base. Simple, naturally-sweetened confection for vegans and health-conscious eaters.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1/2 cup pitted medjool or deglet noor dates ((soaked in warm water for 10 minutes then drained))
- 3/4 cup raw almonds or roasted peanuts ((I used half portions of both))
- 1/2 cup mini pretzels ((broken/packed // plus more for topping // GF for gluten-free eaters))
- 1/2 cup salted natural peanut butter
- 1 ¼ cups chopped dairy-free dark or semisweet chocolate
- 1 tsp coconut oil ((optional))
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 57mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 25mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.