Running on Real Food · by Deryn★ 5.0 (3)
Vegan Peanut Butter Oatmeal Cookies
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 11%
CARBS 30G58% OF CAL
4G FIBER8G ADDED6G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 8G35% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy peanut butter oatmeal cookies sweetened naturally with banana and maple syrup, with chocolate chips. Gluten-free and plant-based, satisfying without refined sugar.
dessertamericanbaked good🌀 blender⚙️ food processor🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 medium-sized ripe banana (120 g)
- 1/2 cup peanut butter (120 g)
- 1/4 cup almond milk (60 g)
- 1/4 cup maple syrup (60 mL)
- 1.25 cups rolled oats to make oat flour (125 g, or 1 cup oat flour)
- 1.5 cups rolled oats (150 g)
- 1 tsp baking powder
- 1/2 tsp sea salt
- 1/2 cup chocolate chips or chopped dark chocolate (90 g)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 11%
CARBS 30G58% OF CAL
4G FIBER8G ADDED6G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 8G35% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 29mg
- Total sugar
- 14g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 194mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.