
Vegan Pasta e Fagioli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian white bean and pasta soup loaded with vegetables, tomatoes, and herbs. Nourishing and warming, it's a plant-based comfort food classic perfect for chilly nights.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tsp olive oil
- 1/2 cup chopped red onion
- 2 garlic cloves (minced)
- 1/2 cup carrots (thinly sliced, or chopped small)
- 1/2 cup chopped celery
- 2 tbsp tomato paste
- 15 oz can of diced tomatoes
- 3 cups of broth
- 15 oz can of white beans (such as northern beans, cannellini or navy or other white beans of choice)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup small pasta shells (elbows, or other)
- 1/2 tsp rosemary
- 1/2 tsp dried thyme
- 1/2 tsp dried oregano
- fresh basil and red pepper flakes for garnish
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1522mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 728mg
- Calcium
- 142mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
