Fit Foodie Finds · by Lee Funke★ 5.0 (8)
Vegan Pasta Bake with White Wine Sauce
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 26%
CARBS 42G48% OF CAL
4G FIBER34G OTHER4G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan pasta bake with mushrooms and spinach in a cashew-based white wine sauce. Rich and satisfying enough to impress at a dinner party.
mainitalianpastacasserole🥧 baking dish🍲 stockpot🥄 saucepan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup roasted, salted cashews
- 1 head garlic
- 1 cup dry white wine
- 1/2 medium white onion (chopped)
- 1/4 cup vegetable broth (or water)
- 1/3 cup nutritional yeast
- 1/2 tablespoon balsamic vinegar
- 1 tablespoon apple cider vinegar
- 1/8 teaspoon salt
- 8 oz. white mushrooms (chopped)
- 2 cups fresh spinach (packed)
- 2 teaspoons olive oil
- 8 oz. fusilli
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 26%
CARBS 42G48% OF CAL
4G FIBER34G OTHER4G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 244mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 552mg
- Calcium
- 48mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.