Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (9)
Vegan Parmesan Cheese
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 30%
CARBS 23G28% OF CAL
4G FIBER16G OTHER3G TOTAL SUGAR
FAT 22G58% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick vegan Parmesan made from cashews, nutritional yeast, and lemon. Sprinkle it over pasta, pizza, and roasted vegetables for a sharp, umami flavor.
condiment⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- ½ cup raw cashews*
- 2 tablespoons nutritional yeast
- ½ teaspoon sea salt
- ½ teaspoon lemon zest
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 30%
CARBS 23G28% OF CAL
4G FIBER16G OTHER3G TOTAL SUGAR
FAT 22G58% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 23mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 573mg
- Calcium
- 25mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.