Connoisseurus Veg · by Alissa Saenz★ 5.0 (8)
Vegan Parmesan Cheese
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 4%
CARBS 3G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 3G56% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick cashew-based cheese alternative with nutritional yeast and spices, ready in five minutes. Sprinkles over pasta or salads as a vegan Parmesan substitute.
condimentitalian⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup raw cashews
- 1/4 cup nutritional yeast flakes
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon white pepper ((optional))
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 4%
CARBS 3G30% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 3G56% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 146mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 4mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.