
Connoisseurus Veg · by Alissa Saenz★ 5.0 (4)
Vegan Panang Curry
NUTRITION · PER SERVING45M COOK
CAL 38%·PRO 40%
CARBS 78G41% OF CAL
10G FIBER58G OTHER10G TOTAL SUGAR
FAT 43G52% OF CAL
23G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan curry with tofu, peppers, and potatoes in a coconut and peanut butter sauce. Aromatic and creamy with a balance of heat and richness.
mainthaicurrytofu🍲 stockpot🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegetable oil, (divided)
- 1 medium onion, (diced)
- 1 medium red bell pepper, (sliced into strips)
- 1 medium orange bell pepper, (sliced into strips)
- 4 tablespoons vegan Panang curry paste, (plus up to 2 additional tablespoons, to taste)
- 2 tablespoons creamy natural peanut butter
- 1 (13.5 once/400 ml) can full-fat coconut milk
- 1 medium russet potato, (scrubbed and diced (about 1/2 inch))
- 8 ounces super-firm tofu, (diced (about 1/2 inch))
- 1 tablespoon lime juice, (plus more to taste)
- 1/2 teaspoon salt, (plus more to taste)
- 1/4 cup roasted and salted peanuts, (roughly chopped)
- 1/2 cup fresh basil leaves, (roughly chopped)
- Cooked rice, (for serving)
At a glance
PER SERVING · TIME 45M
CAL 38%·PRO 40%
CARBS 78G41% OF CAL
10G FIBER58G OTHER10G TOTAL SUGAR
FAT 43G52% OF CAL
23G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1533mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1069mg
- Calcium
- 163mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1533MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
