Vegan Pan Bagnat – White Bean Niçoise Salad Sandwich
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The Simple Veganista · by Julie | The Simple Veganista★ 5.0

Vegan Pan Bagnat – White Bean Niçoise Salad Sandwich

NUTRITION · PER SERVING15M COOK
CAL 43%·PRO 62%
CARBS 100G47% OF CAL
23G FIBER0G ADDED0G INTRINSIC67G OTHER10G TOTAL SUGAR
FAT 39G41% OF CAL
5G SAT34G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Niçoise-inspired sandwich with white beans, crisp vegetables, olives, and capers on crusty bread with vinaigrette. Fresh, filling, and packed with Mediterranean flavor.

mainfrenchsandwichbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 1 can (15 oz.) cannellini or chickpeas (garbanzo beans), drained and rinsed (or 1 1/2 cups fresh cooked)
  • 1/2 red bell pepper, chopped
  • 1/4 cup blanched French green beans, cut into half or thirds
  • 1 jar artichoke hearts in water, drained and chopped
  • 1/2 small red onion, diced
  • 3/4 cup Nicoise or kalamata olives, pitted and sliced
  • 2 tablespoons parsley, finely chopped
  • 2 – 3 greek pepperoncini, diced (optional, not a traditional ingredient)
  • mineral salt & fresh cracked pepper, to taste
  • 2 – 3 tablespoons extra virgin olive oil
  • juice of 1 large lemon (about 2 tablespoons)
  • 1 heaping teaspoon Dijon mustard
  • 1 French baguette, ciabatta loaf, Pain de campagne, boule or artisan loaf of choice (even good sized rolls would be great)
  • extra virgin olive oil, to brush
  • 8 – 10 basil leaves
  • 1 medium tomato, thinly sliced
  • mineral salt & cracked pepper
PREP
15M
SODIUM
2218MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.