Choosing Chia · by Jess★ 5.0
Vegan Pad See Ew
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 24%
CARBS 62G57% OF CAL
4G FIBER49G OTHER9G TOTAL SUGAR
FAT 16G33% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried noodle dish with tofu, broccoli, and bean sprouts in a savory hoisin-soy sauce with a spicy kick. Ready in 15 minutes and naturally vegan.
mainthaistir frybowltofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8oz wide rice noodles (half a standard package)
- 8 oz tofu
- 1 cup Chinese broccoli, chopped
- 1 cup bean sprouts
- 2 tbsp light soy sauce
- 2 tbsp dark soy sauce
- 2 tbsp hoisin sauce
- 2 tsp Sriracha
- 2 tbsp avocado oil
- ¼-½ cup water
- 1 scallion, sliced
- ¼ cup crushed peanuts
- 1 lime
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 24%
CARBS 62G57% OF CAL
4G FIBER49G OTHER9G TOTAL SUGAR
FAT 16G33% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 679mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 250mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 679MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.