Food Faith Fitness · by Reilly Doucet★ 5.0 (2)
Vegan Overnight Oats
NUTRITION · PER SERVING125M COOK
CAL 22%·PRO 24%
CARBS 70G64% OF CAL
15G FIBER0G ADDED44G INTRINSIC11G OTHER44G TOTAL SUGAR
FAT 13G27% OF CAL
35G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead breakfast of rolled oats soaked overnight in almond milk with chia seeds and fruit. Creamy, nourishing, and naturally vegan.
maindairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large, ripe banana (mashed)
- 2 tablespoons chia seeds
- 1/4 teaspoon cinnamon
- 1/2 cup rolled oats (gluten-free, if needed)
- 3/4 cup almond milk
- 1/4 teaspoon pure vanilla extract (optional)
- Fresh fruit (chopped, optional)
At a glance
PER SERVING · TIME 125M
CAL 22%·PRO 24%
CARBS 70G64% OF CAL
15G FIBER0G ADDED44G INTRINSIC11G OTHER44G TOTAL SUGAR
FAT 13G27% OF CAL
35G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 108mg
- Total sugar
- 44g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 489mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.