Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Vegan Orzo Puttanesca Recipe
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 26%
CARBS 64G50% OF CAL
14G FIBER12G SUGAR39G OTHER
FAT 24G43% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo pasta tossed with briny olives, capers, and a rich tomato sauce. A quick Mediterranean weeknight meal with bold flavors.
mainmediterraneanpasta🫕 dutch oven🍲 stockpotdairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil
- 6 cloves garlic, thinly sliced
- ¼ cup tomato paste
- 1 tablespoon miso paste
- ½ cup kalamata olives, pitted and halved
- 3 tablespoons capers
- ½ teaspoon dried oregano
- ¼ teaspoon red pepper flakes
- 5 cups water
- 14 oz crushed tomatoes
- 12 oz dry orzo
- ½ teaspoon salt
- ¼ cup fresh basil, chopped
- Black pepper to taste
- Lemon zest, for garnish
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 26%
CARBS 64G50% OF CAL
14G FIBER12G SUGAR39G OTHER
FAT 24G43% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1139mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 363mg
- Calcium
- 189mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.