The Clean Eating Couple · by Liz Marino★ 5.0 (5)
Vegan Orange Chicken
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 39%
CARBS 87G72% OF CAL
19G FIBER34G OTHER33G TOTAL SUGAR
FAT 10G18% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chickpeas and green beans in a tangy orange sauce with ginger and sesame oil. A vibrant plant-based dinner ready in 30 minutes.
mainamericanstir frybeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 15 oz canned chickpeas (rinsed + drained)
- 4 cups steamed broccoli or green beans
- 1 tablespoon toasted sesame oil
- 2 cups orange juice
- 1/4 cup coconut aminos
- 2 tablespoons maple syrup
- 1 teaspoon garlic powder
- 2 teaspoons fresh ginger***
- 1/2 tablespoon orange zest
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 39%
CARBS 87G72% OF CAL
19G FIBER34G OTHER33G TOTAL SUGAR
FAT 10G18% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 924mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 977mg
- Calcium
- 181mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 924MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.