Jessica in the Kitchen · by Jessica Hylton
Vegan Old Fashioned Macaroni Salad
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 27%
CARBS 48G36% OF CAL
4G FIBER40G OTHER3G TOTAL SUGAR
FAT 33G56% OF CAL
3G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan macaroni salad with crumbled tofu and a tangy mayonnaise dressing, studded with vegetables. A plant-based take on the potluck classic.
sideamericansaladtofu🍲 stockpotdairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces elbow macaroni pasta (340g)
- 1 tablespoon fine sea salt (for pasta water, 18g)
- 7 ounces firm tofu (very finely chopped or crumbled, 200g)
- 1/2 teaspoon kala namak (2g)
- 1 cup vegan mayonnaise (240g)
- 1 tablespoon yellow mustard (15g)
- 1 teaspoon granulated sugar (4g)
- 1 teaspoon onion powder (3g)
- 1/2 teaspoon fine sea salt (or to taste, 3g)
- 1/2 teaspoon freshly ground black pepper (1g)
- 2 stalks celery (finely chopped, 100g)
- 1 red bell pepper (finely chopped, 150g)
- 4 green onions (white and green parts finely chopped, 40g)
- 1/2 teaspoon paprika (for garnish, 1g)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 27%
CARBS 48G36% OF CAL
4G FIBER40G OTHER3G TOTAL SUGAR
FAT 33G56% OF CAL
3G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1675mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 246mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.