
Vegan Richa · by Vegan Richa★ 4.9 (24)
Vegan Okonomiyaki - Japanese Cabbage Carrot Pancakes
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 16%
CARBS 38G81% OF CAL
7G FIBER20G OTHER10G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory Japanese cabbage and carrot pancakes packed with vegetables, served with a homemade sweet-and-sour tonkatsu sauce. Crispy outside, tender inside.
mainjapanesebaked gooddairy freevegan
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/2 head of cabbage
- 3/4 cup carrots
- 1/2 red or green bell pepper
- 2 tbsp scallions
- 1 inch ginger (minced)
- 2 tsp rice vinegar
- 1 tbsp soy sauce
- 1/2 tsp salt
- 1/4 tsp white pepper
- 1 tbsp nutritional yeast
- 1 tsp miso (optional)
- 1/8 tsp Indian black salt (kala namak- optional)
- 2 tsp crumbled nori sheets (or 1/2 tsp togarashi - optional)
- 1/2 cup unbleached white flour (ap flour) (or a mix of rice flour and all purpose flour )
- 1/4 cup chickpea flour
- 1/2 tsp baking powder optional
- 2 to 3 tablespoons water
- 1 tbsp ketchup
- 1 tbsp vegan worcestershire sauce (or whatever sauce as we refer to it in my house ;))
- 1/2 tsp sugar
- a few tsp water
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 16%
CARBS 38G81% OF CAL
7G FIBER20G OTHER10G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 866mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 623mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 866MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
