Choosing Chia · by Jessica Hoffman★ 5.0
Vegan Oatmeal Pancakes
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 6%
CARBS 20G49% OF CAL
1G FIBER3G SUGAR16G OTHER
FAT 7G42% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with oats and gluten-free flour, bound with flax eggs. Wholesome and plant-based—a nutritious start to your morning or brunch.
mainamericanbaked good⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp One Degree Organics Ground Flax Seeds
- 3 tbsp water
- 1/2 cup One Degree Organics Sprouted Rolled Oats
- 1/2 cup gluten-free flour (with xanthan gum in it, or you can sub regular flour)
- 1 tbsp baking powder
- 1/4 tsp salt
- 1 cup almond milk
- 1 tbsp maple syrup
- 1 tbsp avocado oil (can sub any neutral tasting oil)
- Oil for frying
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 6%
CARBS 20G49% OF CAL
1G FIBER3G SUGAR16G OTHER
FAT 7G42% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 126mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 108mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 126MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.