Vegan Oatmeal Cream Pies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft oatmeal sandwich cookies with a creamy cashew filling, naturally sweetened with coconut sugar and maple syrup. These vegan treats have warm spice notes from cinnamon and molasses. Perfect for dessert or a plant-based snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup Bob's Red Mill Organic Rolled Oats (pulsed in processor for 10 sec)
- 1/3 cup solidified unrefined coconut oil*
- 1/2 cup coconut sugar
- 1 teaspoons vanilla extract
- 2 tablespoons almond milk
- 1/2 cup almond flour (not almond meal)
- 3/4 cup oat flour**
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon molasses
- 1 cup cashews (soaked***)
- 2 tablespoons apple cider vinegar
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup almond milk (+ more as needed)
- pinch of salt
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 282mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.