Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 4.8 (5)
Vegan Oatmeal Banana Muffins
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 5%
CARBS 27G71% OF CAL
2G FIBER12G SUGAR13G OTHER
FAT 4G23% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, moist vegan oatmeal banana muffins with cinnamon spice. Naturally sweet from bananas and maple syrup, easy to make gluten-free. A filling breakfast or snack that works for any time of day.
mainamericanbaked good🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 16- 3 mashed overripe bananas
- 1 cup unsweetened oat or almond milk
- 1/4 cup melted vegan butter
- 3/4 cup maple syrup or sugar
- 1 tsp cinnamon
- 1 tsp baking soda
- 2 tsp baking powder
- 1 tsp vanilla
- 1 cup quick oats
- 1 1/2 cup regular or gluten free all purpose flour, oat flour works also
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 5%
CARBS 27G71% OF CAL
2G FIBER12G SUGAR13G OTHER
FAT 4G23% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 104mg
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.