Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Vegan Nicoise Salad
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 13%
CARBS 35G26% OF CAL
9G FIBER18G OTHER7G TOTAL SUGAR
FAT 41G71% OF CAL
5G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad with potatoes, green beans, tomatoes, chickpeas, artichokes, and olives in a Dijon vinaigrette. Filling and colorful.
mainfrenchsaladbeans♒ steamer🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces baby potatoes
- 1/2 medium red onion, (sliced)
- 6 ounces fresh green beans
- 4 ounces baby romaine lettuce
- 6 ounces cherry tomatoes ((about 1 cup) halved)
- 1 cup canned chickpeas, (drained and rinsed)
- 1 (6.5 ounce/184 gram) jar marinated artichoke hearts, (drained)
- 1/4 cup pitted olives ((Note 1))
- 2 tablespoons capers
- 2 tablespoons chopped fresh parsley
- Salt and pepper, (to taste)
- 2/3 cup olive oil
- 1/4 cup red wine vinegar
- 2 tablespoons finely chopped fresh shallots
- 1 garlic clove, (minced)
- 1 teaspoon creamy Dijon mustard
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 13%
CARBS 35G26% OF CAL
9G FIBER18G OTHER7G TOTAL SUGAR
FAT 41G71% OF CAL
5G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 694mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 504mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.