Vegan Mushroom Tofu Lettuce Wraps
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It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (42)

Vegan Mushroom Tofu Lettuce Wraps

NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 33%
CARBS 23G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 15G50% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Quick lettuce wraps filled with ginger, garlic, and tofu in a savory-spicy peanut sauce, topped with fresh vegetables. Light and satisfying as an appetizer or meal.

mainchinesebowltofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 3 tablespoons soy sauce ((gluten-free if preferred))
  • 3 tablespoons hoisin ((gluten-free if preferred))
  • 2 tablespoons rice vinegar
  • 1 tablespoon peanut butter
  • 2 teaspoons Sriracha ((optional for spice))
  • 1 teaspoon sesame oil
  • 1 tablespoon light oil ((such as canola or vegetable))
  • 1 yellow onion, (chopped)
  • 1 inch fresh ginger (minced)
  • 3 cloves garlic, (minced or pressed)
  • 1 350g block extra-firm or firm tofu, (drained and pressed (see step 1))
  • 8 oz button or cremini mushrooms, (chopped)
  • 1 head romaine or butter lettuce (leaves seperated)
  • grated carrots, sesame seeds, chopped green onions, chopped peanuts, crushed red pepper flakes, or more Sriracha
PREP
30M
SODIUM
945MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.